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Wednesday, 14 August 2013

How to get beautiful skin without spending on expensive treatments

Today I will be sharing some known facts which we all know but never practice.

I will consolidate all the easy and known facts that can be included in our daily routine. If you follow all the below steps you will be blessed with a beautiful skin. Any yes! You don’t have to spend a penny for it.

So let’s get started…

1.      Start drinking a lot.

I mean water! Don’t get me wrong. Drink as much water as you can. There is nothing like excess of water. Water keeps your skin hydrated and young. It’s the best medicine one can have.

2.      Workout/exercise.

This is where we give up. I know it’s boring and not something like watching a movie. But I think everyone feels nice to have that perfect body but no one wants to work for it.
Working out will help your skin breath properly and also shed of the extra fat.

3.      Scrub

Our skin accumulates a lot of dead skin cells in a matter of time. Scrub regularly to get rid of them. This will expose the new skin and keep it fresh by breathing. It glows the skin.

4.      Sleep

Get your beauty sleep properly. Let the cells regenerate themselves. This will happen only when you sleep properly and on time. Don’t compromise on sleeping as it will instantly show on your skin.

5.      Moisturize and sunscreen

Both are extremely important for the skin. No matter if it’s a cloudy day or wintry day don’t go outside without a sunscreen on yourself.
Also every night make a routine of cleansing, scrubbing and moisturizing your skin.

After following the above 5 steps you won’t even need any expensive treatments to be done. Aren’t they easy.?? So get started.

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