Today
I will be sharing some known facts which we all know but never practice.
I
will consolidate all the easy and known facts that can be included in our daily
routine. If you follow all the below steps you will be blessed with a beautiful
skin. Any yes! You don’t have to spend a penny for it.
So
let’s get started…
1. Start
drinking a lot.
I mean water! Don’t get me wrong. Drink as much water as you can.
There is nothing like excess of water. Water keeps your skin hydrated and
young. It’s the best medicine one can have.
2. Workout/exercise.
This is where we give up. I know it’s boring and not something
like watching a movie. But I think everyone feels nice to have that perfect
body but no one wants to work for it.
Working out will help your skin breath properly and also shed of the
extra fat.
3. Scrub
Our skin accumulates a lot of dead skin cells in a matter of time.
Scrub regularly to get rid of them. This will expose the new skin and keep it
fresh by breathing. It glows the skin.
4. Sleep
Get your beauty sleep properly. Let the cells regenerate
themselves. This will happen only when you sleep properly and on time. Don’t compromise
on sleeping as it will instantly show on your skin.
5. Moisturize and
sunscreen
Both are extremely important for the skin. No matter if it’s a cloudy
day or wintry day don’t go outside without a sunscreen on yourself.
Also every night make a routine of cleansing, scrubbing and
moisturizing your skin.
After following the above 5 steps you won’t even need any
expensive treatments to be done. Aren’t they easy.?? So get started.
